I learned to do a cheats step back turn today- I have to put my hands down to take the step back- and as the step back turn is supposed to make the turn quickly that sort of undermines the point, but hopefully if I keep practicing I'll find my balance and manage to do it without the downward facing dog move in the middle!
I'm pleased with myself!
I also lost a bondi race- where you paddle with your arms like the beach lifeguards do in bondi beach rescue! (Slightly addictive, lots of tanned vert fit men- and of course women if thats what you'd like) I have established I have no upper body strength and therefore cannot be a lifeguard.
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