| Skating Posture | 2 |
| Stride | 2.5 |
| Crossovers | 0 |
| Reverse Crossovers | 0 |
| Speed (Acceleration) | |
| Endurance (27:5) | |
| T Stops | 1.5 |
| Plow Stops | |
| One foot glides | 1 |
| Sticky Skating | 2 |
| Lateral Cuts | |
| Backwards Skating | |
| Knee Taps (Left) | |
| Knee Taps (Right) | |
| Double Knee Slides | |
| Forward and Backwards stepping | |
| Side to side | |
| Grapevine | |
| Shuffle | |
| Quick Steps | |
| 30 sec one leg | |
| Hopping | |
| Jumping | |
| Lateral hops | |
| Focus | |
| Weaving - cones | |
| Weaving - pack | |
| 180 transitions | |
| 360 transitions | |
| G Inside whip | |
| G Outside whip | |
| Taking hip whip | |
| Providing hip whip | |
| Give push | |
| Receive push | |
| Pacing | |
| Weaving - Paceline | |
| Unexpected obstacles | |
| Taking hits | |
| Positional blocking | |
| Hip checks | |
| Body checks | |
| Overall Score | 9 |
Skaters are required to score a 2.5 total average score to
pass Minimum Skills
There are 42 eligible skills to be assessed on, 20 of which are Scrimmaging Skills which must be performed at a 3 or above, the remaining 22 are Minimum Skills that must be performed at a minimum score of 2. All 42 skills must be attempted before total average score is determined. Any skills with a score below 2 will not be counted towards your total average score and will need to be reassessed in order for you to pass Minimum Skills.
Scrimmaging Skills
To ensure safety to yourself and others on track when playing full contact, you must meet requirements by passing the following Scrimmaging Skills set out by Bedfordshire Roller Girls.
There are 42 eligible skills to be assessed on, 20 of which are Scrimmaging Skills which must be performed at a 3 or above, the remaining 22 are Minimum Skills that must be performed at a minimum score of 2. All 42 skills must be attempted before total average score is determined. Any skills with a score below 2 will not be counted towards your total average score and will need to be reassessed in order for you to pass Minimum Skills.
Scrimmaging Skills
To ensure safety to yourself and others on track when playing full contact, you must meet requirements by passing the following Scrimmaging Skills set out by Bedfordshire Roller Girls.
1.
Skating Posture
2.
Stride
3.
Crossovers
4.
T Stops
5.
Plow Stops
6.
One Foot Glides
7.
Sticky Skating
8.
Knee Taps (Left)
9.
Knee Taps (Right)
10. Double
Knee Slides
11. Hopping
12. Focus
13. Weaving
– pack
14. 180
Transition
15. Pacing
16. Unexpected
Obstacles
17. Taking
Hits
18. Positional
Blocking
19. Hip
Checks
20. Body
Checks
These skills are highlighted on the Minimum Skills Sign Off Sheet with an asterisk. Each of these skills must be performed at a minimum score of 3 in order to pass Scrimmaging Skills.
These skills are highlighted on the Minimum Skills Sign Off Sheet with an asterisk. Each of these skills must be performed at a minimum score of 3 in order to pass Scrimmaging Skills.
The exception to this are:-
·
T Stops & Plow Stops – Skater can perform
either a T stop or Plow stop at a 3 or above
Left and Right Knee taps – Skater can perform either a Left or Right
knee tap at a 3 or aboveIt is not necessary to score a 3 for all Scrimmaging Skills and Minimum Skills but it is advised that all skaters aim for a 3 and above
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