Tracey and I have both embarked on a couch to 5k, using the bbc app (we both chose Sarah Millican as our motivational celebrity voice over too).
This is all in line with the 'walk the whole Ridgeway' plan. Apparently fitness will be key.
So, usually you'd have found us in the gym, as it's week 3/9...
However, Tracey went running in the snow and has managed (very impressively) to pull all the tendons in both her legs.
Whilst she rests them it's low impact exercise only.
Like cycling!
(And eating cake!)
So, we cycled along the canal and old railway line to old town, had tea abd caje in dotties and then cycled home again before it rained on us!
Hardly epic, but still good for stamina... both cake eating stamina and exercise stamina...
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